Don't believe in Confession? Read John 20: 21-23

SHORT VERSION:

Here's how Jesus conferred the power of Confession to the Apostles and down through the unbroken chain of succession to this day:
[21] Jesus said to them again, "Peace be with you. As the Father has sent Me, even so I send you."
[22] And when He had said this, He breathed on them, and said to them, "Receive the Holy Spirit.
[23] If you forgive the sins of any, they are forgiven; if you retain the sins of any, they are retained."
He thus gave them a special empowerment with the Holy Spirit to forgive or retain sins.
LONGER VERSION:
This sacrament is rooted in the mission God gave to Christ in his capacity as the Son of man on earth to go and forgive sins (cf. Matt. 9:6). Thus, the crowds who witnessed this new power "glorified God, who had given such authority to men" (Matt. 9:8; note the plural "men"). After his resurrection, Jesus passed on his mission to forgive sins to his ministers, telling them, "As the Father has sent me, even so I send you. . . . Receive the Holy Spirit. If you forgive the sins of any, they are forgiven; if you retain the sins of any, they are retained" (John 20:21–23).
Since it is not possible to confess all of our many daily faults, we know that sacramental reconciliation is required only for grave or mortal sins—but it is required, or Christ would not have commanded it.
Over time, the forms in which the sacrament has been administered have changed. In the early Church, publicly known sins (such as apostasy) were often confessed openly in church, though private confession to a priest was always an option for privately committed sins. Still, confession was not just something done in silence to God alone, but something done "in church," as theDidache (A.D. 70) indicates.
Penances also tended to be performed before rather than after absolution, and they were much more strict than those of today (ten years’ penance for abortion, for example, was common in the early Church).
But the basics of the sacrament have always been there, as the following quotations reveal. Of special significance is their recognition that confession and absolution must be received by a sinner before receiving Holy Communion, for "[w]hoever . . . eats the Bread or drinks the Cup of the Lord in an unworthy manner will be guilty of profaning the Body and Blood of the Lord" (".... and draws condemnation unto himself.")(1 Cor. 11:27). .

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